Perfectionism, procrastination and paralysis?

Have you got a case of the three P’s? Do you find yourself caught in the cycle of perfectionism, procrastination and paralysis? Is less than best an alien concept? The thought of it may even cause you immense anxiety. Nothing gets done because you can’t start or you start but you can’t finish because it’s far from perfect in your opinion. Do you end up trying to cram everything into that narrow windown just before deadlines because you were paralysed from completing the task? How do you break the cycle? What comes first for you? Is it the anxiety of not being good enough? Not finishing on time? If the three P’s are causing you problems – take that difficult step and get in touch with me for counselling where we can work together to break that cycle.  Please feel free to text me on 07931 588 006 or email at wbctherapy@gmail.com